Testosterone is a necessary hormone for men and women, but it plays a more significant role in higher-level men. It helps with man’s reproductive growth and wellbeing, fertility, building muscle, fat loss, and other health issues& that’s where testosterone supplements come into play.
Testosterone levels decrease as we age. Concerns have also been raised about a general decline in testosterone levels. Lifestyle choices and health complications appear to be important as well. Various supplements claim to increase testosterone levels, and some people use them intending to gain their levels of this estrogen, either directly by continuing to increase testosterone or related hormones or indirectly by trying to prevent the body from transforming androgens into estrogen.
How to select a testosterone enhancement supplement?
When looking for a complement to help boost your testosterone levels, there are several important factors to consider, including:
Ingredients:
Some ingredients have received more studies than others regarding boosting testosterone levels. Therefore, look for products that contain researched ingredients.
Dose:
Choose supplements containing ingredients in safe and effective doses.
Quality:
Look for products made by reputable companies that adhere to the Food and Drug Administration’s current Good Manufacturing Practices (FDA). When possible, choose third-party tested products to ensure purity and accuracy.
Here are a few things to think about when selecting the products listed below:
Vetting:
All of the products included have been thoroughly reviewed to ensure that they meet Healthline’s healthcare and business standards.
Ingredients:
Ingredients in supplements have been researched and shown to increase levels of testosterone.
Dosage:
Supplements provide a dose that is both safe and effective—third-party evaluation. Many probiotics you need to include have been quality and safety tested by a third party, such as NSF Intl, USP, or Aware Choice.
